Mind & body wellness, non-toxic living, motherhood & more.

I am a Brand/Culture Creative Director and have worked for over a decade with fashion moguls, olympic athletes, iconic celebrities and major global companies. Alongside my professional resume, I’m an energy healer, channel, holistic life/manifestation coach and podcast host. My work and values are rooted with an emphasis on the 4 M’s:

Motherhood, Monetizing, Mindfulness and Manifestation

I’m a first time mom, and author of children's books focused on emotional wellness and EQ toolbox-building skills. I’m also currently penning a guidebook for the modern mindful millennial mom to learn how to balance hustle and find flow and have recently designed courses for mothers to have a go-to guide to live a well-balanced, purposeful & abundant life. I have made it my mission to teach you simple systems for living a life you love. To show you how to step into a life of clarity & purpose to unveil what matters most Through an intentional approach to reconnecting with yourself, stepping away from what doesn’t serve you, and bringing purpose and easy to every single day.

I feel like there’s an overwhelming dissociation to the Mind + Body + Spirit connection, and the majority of our generation doesn’t lean into their intuition or believe they have the capability to manifest big magic. We’re disillusioned by social media, lack sense of self, and are addicted to fear on the wave of a pandemic in the midst of an opioid epidemic, and let’s face it: we’re bred to burnout in America with our 9-9 jobs, side hustles, and curated fake lives on instagram… and practically groomed and trained to be this way, not to mention surviving to take care of ourselves and our kids.

I am so happy you stopped by. Stay a while, write me personally, and above all else, I hope you leave here mindful of where and who you are, because I think you’re pretty great. XX